The Impact of Emotional Stress on the Nervous System
Waking up day after day, month after month, year after year having a headache, nausea, brain fog, crushing fatigue, body aches, racing...
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Be Well. Stress Less. Live Deliberately
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Testimonials
Morgan
"I’ve worked with Teresa for closing in on a year now, and the changes that I’ve seen in myself and the changes that my family’s seen in me has been very clearly evident. It’s a process and quite the undertaking but I *promise* if you put in the work, you’ll have great outcomes. I would very very highly recommend working with her if you are looking to better yourself emotionally and mentally!!!"
Jamey
"I’ve been working with Teresa since May of 2023 and have made significant progress on issues I was grappling with. Teresa is a compassionate and kind listener, offering insightful feedback and a practical approach to understanding where we get stuck, why, and how to move forward with positive and healthy routines. I needed refreshed tools and accountability, and she provided them both. I highly recommend Teresa as a personal Wellness Coach."
Brittany
"Connecting with you has been the greatest gift I could ever give myself."
“To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; to know that even one life has breathed easier because you have lived — that is to have succeeded.”
Ralph Waldo Emerson
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